105 mi, 20 hrs
24,000 climb
All singles, one day off
Long runs: 32, 21, 20, 20
2 power hikes with heavy pack- up to 60 lbs of rocks
Stay Vertical Cross Country Camp
2nd Annual gathering with the girls of San Francisco's Lick-Wilmerding High School Varsity CC Team. We had a blast. The girls are a year older and much stronger. They are committed to a State Championship in 2014.
Track day...5 x 1k. |
Loon Lake. |
Team mascot- Aksel. He ran himself sick on this particular day. |
Box Lake. |
IMTUF 100 Country
Tons of miles checking conditions on the IMTUF course.
Eva on Sawtooth Peak |
Brandi and Eva with big exposure below. |
Sawtooth Peak- looking into the East Fork of Lake Fork drainage. The massive avy chute that obliterated the trail below is obvious. All will be right by race day. Chainsaw goes vrooooom. |
Hydration takes a back seat to Idaho's purple gold. A bumper crop for the huckles this year. "Best in 40 years." |
Crestline Trail above Box Lake. Pausing to inhale some sardines and avocado. |
UD's Scooter J special. Money pack. All runs in the past month I have been toting a full UTMB load and this thing carries lie a dream. |
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