tag:blogger.com,1999:blog-1407161930425985930.post4473835710123933389..comments2022-04-08T21:15:25.836-07:00Comments on STAY VERTICAL: Pickled Feet 6 hour RunStay Verticalhttp://www.blogger.com/profile/17227232986210817496noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1407161930425985930.post-54331608725965400692013-04-08T14:07:56.669-07:002013-04-08T14:07:56.669-07:00VFuel for sale here: http://vfuel.com/
Use coupon...VFuel for sale here: http://vfuel.com/<br /><br />Use coupon code...A-StayVertical<br /><br />Get 20% off your order!Stay Verticalhttps://www.blogger.com/profile/17227232986210817496noreply@blogger.comtag:blogger.com,1999:blog-1407161930425985930.post-56393482629271059052013-04-04T12:15:25.814-07:002013-04-04T12:15:25.814-07:0084.5 total. After my little 2.5 hr nap I just did...84.5 total. After my little 2.5 hr nap I just did about a 50K. I was staying on the same pace until the last two laps. Dante came out and said he'd walk with me but didn't want to run since he was wearing his Vans (enter me rolling my eyes) and I decided I'd rather spend the time with him walking than get more mileage. Anyway, spent the last 45 min running around the .3 loop which is as bad as it sounds. All in all, I still placed 2nd female again (same as las year) and it was mainly because of attrition of the other girls. All in all, I'm ranking it in the superb category! <br /><br />Where can I find the VFuel for sale?Amy King-Kinzerhttps://www.blogger.com/profile/07532606532002647974noreply@blogger.comtag:blogger.com,1999:blog-1407161930425985930.post-46478289779089106102013-04-03T14:23:39.166-07:002013-04-03T14:23:39.166-07:00Good to see you too Amy. How many miles did you g...Good to see you too Amy. How many miles did you get? Sorry, we had to leave early, but B had to get to work. FYI- I dissolved my VFuel in those little 8oz water flasks I was carrying. Each lap, I drank 6-8 oz and had my gel in the flask. The peach is awesome in the water!Stay Verticalhttps://www.blogger.com/profile/17227232986210817496noreply@blogger.comtag:blogger.com,1999:blog-1407161930425985930.post-8036558710423676192013-04-03T14:21:13.613-07:002013-04-03T14:21:13.613-07:00Thanks Geo. This week has been good because I was...Thanks Geo. This week has been good because I was conservative. My muscles were destroyed after this thing, but I was 100% in 2 days! Most importantly, my energy (endocrine) bounced back immediately. I ran hard 22+ with 5000+' gain yesterday in the heat. Coming along.Stay Verticalhttps://www.blogger.com/profile/17227232986210817496noreply@blogger.comtag:blogger.com,1999:blog-1407161930425985930.post-73606758058185103022013-04-03T11:40:59.302-07:002013-04-03T11:40:59.302-07:00So great to see you two. The only gel I used was ...So great to see you two. The only gel I used was the peach cobbler one I grabbed from your box. Thank you so much for that. A couple of observations. #1 The reaction of this gel is similar to honey IMO. Unlike regular gels/gu's, it quickly dilutes into less of a disgusting glob of guck and I am able to get it down. I was also having some issues early on with feeling depleted and my belly was feeling achy. The Vfuel gel I used made my belly feel like it had something of substance in it and even more importantly, it didn't run straight through me like all other gels. YAY!!! Thanks for the gel and it was really good to see you and Brandi. :) Amy King-Kinzerhttps://www.blogger.com/profile/07532606532002647974noreply@blogger.comtag:blogger.com,1999:blog-1407161930425985930.post-38707648365215881852013-03-31T18:05:19.623-07:002013-03-31T18:05:19.623-07:00Smart call. Recover well. Smart call. Recover well. GZhttps://www.blogger.com/profile/12623054918799881730noreply@blogger.com